Week 3, Run 4: 6.37mi in c. 1:07
Oh, baby. I did do my long run yesterday, 6.3 mi to be exact, and it was really hard. But I did it, without stopping, so I now I know I can. I thought my knees would hurt from running the two days prior, but they were fine the whole time... until now! This morning, they're KILLING me!
That being said, I'm glad I did my long run on my day off, because my muscles were tired for the rest of day and it would have been tough to stand at work. I will make that a habit from now on!
And now I have to go to work. Happy Saturday, normal people.
Kale + polenta = green polenta
7 years ago